Why Salt?
Why This Formula Works

900mg
Sodium
Addresses the critical need to replace sodium lost through sweat. Many health-conscious individuals who reduce processed foods and follow whole-foods diets may unintentionally consume less sodium, making Salt Wave an ideal supplement.

200mg
Potassium
Our 4.5:1 sodium-to-potassium ratio supports the sodium-potassium pump, is essential for muscle function, hydration, and nerve signaling. We encourage a diet rich in potassium from whole foods, such as leafy greens and avocados, which will further enhance the benefits of Salt Wave.

70mg
Magnesium
Magnesium supports energy production and muscle recovery. This essential mineral helps maintain optimal physical and mental performance, particularly for those following rigorous exercise routines or clean diets that might fall short on magnesium intake.